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00:34:47

Shavasana ist die Sanskrit Bezeichnung für eine wichtige und zentrale restorative Asana:

Savasana

since 3 months 1 week

00:13:31

Yoga with Mika

Yoga with Mika - preparation: headstand

since 9 months 1 week

00:32:06

Yoga with Mika

Yoga with Mika - standing balance flow

since 9 months 1 week

00:10:25

Yoga with Mika

Yoga with Mika - sun salutation

since 9 months 1 week

00:16:19

Yoga with Mika

breathing #1

since 10 months 1 week

00:37:46

Yoga with Mika

sunset yoga flow - 40 min

since 10 months 1 week

00:24:56

Yoga with Mika

sunrise yoga flow - 25 min

since 10 months 1 week